How to Improve Mountain Biking Endurance

Mountain biking is challenging. The physical and mental sharpness demands that you stay in great shape to ride the long and difficult trails. After a winter season of not getting out much and resorting to the couch, mountain biking gets even more difficult. As the spring and summer creep around the corner, it’s time to

By |2021-02-22T21:18:38+00:00February 22nd, 2021|bike tips, fat bike, mountain bike|

Tips for Mountain Biking in the Desert

Mountain biking in the desert is as difficult as it is rewarding.  In general, the actual difficulty of the trails isn’t much different, and it’s the environment and the exposure to rough terrain that starts weighing down on you over the miles. In return, you get the sweeping grand views of the desert landscape that

By |2021-02-10T18:10:11+00:00February 10th, 2021|bike tips, fat bike, mountain bike|

How Mountain Biking Can Improve Mental Health

“Forest bathing” may be a term that has appeared on your screen or in your social circles over the past few years. The term and the activity are increasing as more and more people seek refuge in nature, especially during these difficult times. Studies have shown that the simple act of sitting in the woods reduces

By |2021-01-20T21:52:00+00:00January 20th, 2021|mountain bike|

Health Benefits of Mountain Biking

Looking out for your body can be a long, tiring process that often requires the motivation to get out of bed in the morning early or go to a gym after work. That’s why finding hobbies you enjoy that keeps you fit can be advantageous. The full-body workout is one of the many benefits of

By |2021-01-07T20:12:49+00:00January 7th, 2021|bike tips, mountain bike|

Things to Do This December in Arizona

December in Arizona isn’t just about sitting around and waiting for Christmas to come. Arizona has a wealth of beauty to offer when the winter season hits, and there’s no better time to get outside and see it. From hiking through Sedona, biking in Phoenix, and watching the night sky around Flagstaff, the only hard

By |2021-01-05T15:46:09+00:00December 20th, 2020|Arizona, hiking, mountain bike|

What Should I Wear Mountain Biking?

What to wear mountain biking can be challenging to figure out, but it doesn’t need to be. The beauty of it is, mountain biking clothes can be anything from tight-fitting spandex to comfortable, breathable shorts.  Here are some quick tips on dressing to impress and knowing what to wear mountain biking to be as safe

By |2020-12-20T19:04:12+00:00December 14th, 2020|bike tips, mountain bike|

Top 3 Beginner Mountain Biking Trails in Phoenix, AZ

Mountain biking is a thrilling and enjoyable sport, no matter your age or experience level. Right now, mountain biking in Phoenix, AZ, means perfect weather and a plethora of beginner mountain biking trails to try out.  Before you hit the trail, though, there are a few things you should know! Take a look at our

By |2020-12-14T16:15:30+00:00November 30th, 2020|mountain bike|

How Do Electric Bikes Work?

The popularity of bicycles has skyrocketed this year, and electric bikes are no exception. The concept of electric bikes still seems a bit mystifying to some, though.  Are they a bicycle?  Are they a scooter?  Are they a hybrid of a bicycle and a scooter?  Since Sonoran Outdoor Adventures offers electric bike tours in the

By |2020-11-18T00:09:21+00:00November 18th, 2020|bike tips, mountain bike|

Can I Bring My Kids on a Mountain Bike Tour?

Watch your children fall in love with biking and exploring the desert! Join us here as we answer several common questions parents have about bringing their kids mountain biking with us.    Can I bring my kids mountain biking with Sonoran Outdoor Adventures? Yes! We encourage you to bring your kids mountain biking. A biking

By |2020-12-20T19:07:52+00:00October 25th, 2020|fat bike, mountain bike|
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