mountain biking

How Mountain Biking Can Improve Mental Health

By |2021-01-20T21:52:00+00:00January 20th, 2021|mountain bike|

“Forest bathing” may be a term that has appeared on your screen or in your social circles over the past few years. The term and the activity are increasing as more and more people seek refuge in nature, especially during these difficult times. Studies have shown that the simple act of sitting in the woods reduces

Health Benefits of Mountain Biking

By |2021-01-07T20:12:49+00:00January 7th, 2021|bike tips, mountain bike|

Looking out for your body can be a long, tiring process that often requires the motivation to get out of bed in the morning early or go to a gym after work. That’s why finding hobbies you enjoy that keeps you fit can be advantageous. The full-body workout is one of the many benefits of

Things to Do This December in Arizona

By |2021-01-05T15:46:09+00:00December 20th, 2020|Arizona, hiking, mountain bike|

December in Arizona isn’t just about sitting around and waiting for Christmas to come. Arizona has a wealth of beauty to offer when the winter season hits, and there’s no better time to get outside and see it. From hiking through Sedona, biking in Phoenix, and watching the night sky around Flagstaff, the only hard

What Should I Wear Mountain Biking?

By |2020-12-20T19:04:12+00:00December 14th, 2020|bike tips, mountain bike|

What to wear mountain biking can be challenging to figure out, but it doesn’t need to be. The beauty of it is, mountain biking clothes can be anything from tight-fitting spandex to comfortable, breathable shorts.  Here are some quick tips on dressing to impress and knowing what to wear mountain biking to be as safe

Top 3 Beginner Mountain Biking Trails in Phoenix, AZ

By |2020-12-14T16:15:30+00:00November 30th, 2020|mountain bike|

Mountain biking is a thrilling and enjoyable sport, no matter your age or experience level. Right now, mountain biking in Phoenix, AZ, means perfect weather and a plethora of beginner mountain biking trails to try out.  Before you hit the trail, though, there are a few things you should know! Take a look at our

Beginner’s Guide to Mountain Biking

By |2020-09-23T19:05:11+00:00September 8th, 2020|bike tips, mountain bike|

So you’re eyeing the rush and excitement of mountain biking? Excellent choice! Mountain biking provides a phenomenal full-body workout along with the chance to get out and explore stunning landscapes – especially if you’re in the same neck of the woods as us in Phoenix, Arizona. But there’s a lot more to mountain biking than

Mountain Biking Popularity is on the Rise During the COVID-19 Pandemic

By |2020-12-20T19:07:17+00:00August 25th, 2020|covid-19, fat bike, mountain bike|

The Coronavirus pandemic has upended life in many regards. Businesses are closing, outdoor events are being canceled, and our daily routines are changing faster than they ever have before.  For the regular mountain bikers out there, these changing routines have manifested themselves as more people on the trail and sold-out bike shops. Well, it’s not

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